MEET THE TEAM
MEET THE TEAM
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Katie Little
FOUNDER & WOMENS HEALTH EXPERT
Katie is a 2 time c-section mom and a women’s health and wellness expert with over a decade of experience helping women transform their bodies and minds through holistic, sustainable health practices. I’m passionate about helping women embrace their own paths to becoming their happiest, healthiest selves.
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Gavin McHale
HIGH-PERFORMANCE MINDSET EXPERT
As our High-Performance Mindset Expert, Gavin works with our clients on the deeper mental and emotional layers of transformation. He specializes in subconscious rewiring and identity-level shifts—the kind that help you break the “start-over cycle” for good.
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Laci Smalley
WOMEN’S HEALTH DIETITIAN
Laci has over 18 years of experience as a Registered Dietitian in various fields of nutrition including clinical, Renal, and women’s health. Laci has a passion for teaching women to balance good nutrition with enjoyment of food. Laci has been working with Katie’s clients for a year now.
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Natalie Abbott
OPERATION & SYSTEM STRATEGIST
Natalie works on ensuring that our clients have a seamless process with onboarding alongside ensuring our tech and systems are working well. Any technical issues? Natalie will sort it!
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Megan Fleet
CLIENT SUPPORT SPECIALIST
Megan is the organizational powerhouse behind your journey. She keeps everything running smoothly — from onboarding you into the program, to making sure your check‑ins, documents, and resources are right where you need them.