MEET THE TEAM

MEET THE TEAM

  • Katie Little

    FOUNDER & WOMENS HEALTH EXPERT

    Katie is a 2 time c-section mom and a women’s health and wellness expert with over a decade of experience helping women transform their bodies and minds through holistic, sustainable health practices. I’m passionate about helping women embrace their own paths to becoming their happiest, healthiest selves.

  • Gavin McHale

    HIGH-PERFORMANCE MINDSET EXPERT

    As our High-Performance Mindset Expert, Gavin works with our clients on the deeper mental and emotional layers of transformation. He specializes in subconscious rewiring and identity-level shifts—the kind that help you break the “start-over cycle” for good.

  • Laci Smalley

    WOMEN’S HEALTH DIETITIAN

    Laci has over 18 years of experience as a Registered Dietitian in various fields of nutrition including clinical, Renal, and women’s health. Laci has a passion for teaching women to balance good nutrition with enjoyment of food. Laci has been working with Katie’s clients for a year now.

  • Natalie Abbott

    OPERATION & SYSTEM STRATEGIST

    Natalie works on ensuring that our clients have a seamless process with onboarding alongside ensuring our tech and systems are working well. Any technical issues? Natalie will sort it!

  • Megan Fleet

    CLIENT SUPPORT SPECIALIST

    Megan is the organizational powerhouse behind your journey. She keeps everything running smoothly — from onboarding you into the program, to making sure your check‑ins, documents, and resources are right where you need them.